Medium Paced Training Rides every Sat morning
Moderator: duncan
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- Posts: 201
- Joined: Sat Jun 04, 2011 2:09 pm
Re: Medium Paced Training Rides every Sat morning
I call that a success 9 turned out and 9 came back 18.9 mph on my strava bit quickish but Queen Corrine approved. it was flat and no wind and one stop for a mechanical, I actually managed a conversation with a ketteringham and he enjoyed it also!
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- Posts: 201
- Joined: Sat Jun 04, 2011 2:09 pm
Re: Medium Paced Training Rides every Sat morning
I call today a success 18.9 mph on my strava, a bit quick at times , one mechanical. 9 turned out 9 came back . Queen Corrine approved and i managed a conversation with a Ketteringham and he enjoyed it as well.
Re: Medium Paced Training Rides every Sat morning
If you make it 15mph average I may even attempt it with Gracie in the bike seat.! Would love to join you one Saturday, keep me posted, rich.
Re: Medium Paced Training Rides every Sat morning
MEDIUM PACE.
Re: Medium Paced Training Rides every Sat morning
yes it was, it was a flat ride.
Re: Medium Paced Training Rides every Sat morning
Really enjoyed the ride, although 18.9 mph average may sound a bit quick I sat in and stayed off the front which gave me a good workout but never out of my comfort zone. The guys did exactly as posted , will be back for more next week!
- AlisonSarmiento
- Posts: 940
- Joined: Mon Jul 25, 2011 11:34 am
Re: Medium Paced Training Rides every Sat morning
For some reason I missed this post last week. I'm up for joining you next week (assuming there isn't a storm raging).
Alison
Alison
Re: Medium Paced Training Rides every Sat morning
I'm interested, but I have to be back to Harrogate High by 1045 to pick up my daughter from band. Were you back in time for that last week?