Harrogate Nova CC

Fran and myself have started up a Thursday night turbo session for women. Last night was week two, with eleven ladies pedaling away, including Lucy and Bev Holgate. It's just an informal session, not coached (although I provide a session plan), but if anyone else is interested please find the facebo...

Thanks again for another great Nova event. The cake spread is becoming legendary (top tip: if you contribute cake in tupperware, you then have a means of hoovering up the leftovers to take home...) I was pleased to get a PB - edging closer to Ms Bacon's time, but still work to do. Thanks to the smil...

Happy to do something early on? Or otherwise bring cake?

Via the wonders of twitter and some cajoling, I've got Mr Philip Graves and his pa to sign up Although I believe he's just back from a few month's off with injury so am not sure he'll challenge his own record....

Bit of a delayed response due to jollying off abroad soon after the event for my ironman, but I would also say big thanks to the club for a great event. Mr Mullier even lent me the jersey off his back at the 11th hour when I learned my Torq kit was not going to pass muster when racing as Nova! Last ...

Well, Niall, I leave you for the weekend with the rest of the Christmas cake and posh biscuit selection. So good luck with that ha ha

Can't seem to get the link for the course map to open? Can someone advise exactly where to meet and when?

I am hoping to make it along, although participating in a very cautious and very risk-averse manner, seeing as I am only just over three weeks out from the next iron-extravaganza....

Thanks for the pedal ladies. Trust you made it back ok? Cracking tailwind on Duck Street - even put it on strava, despite being stuck in the 53-13 with my legs going round like the clappers :-) Happy to have tested another top caff. Just the one flapjack showed a lot of restraint for me.... Like you...

That sounds fine with me. I can double check with Frosty exactly where that texaco garage is, but sounds ok! See you there.